Sound Healing and Breathwork
Are you feeling overwhelmed by stress, anxiety, or the daily grind of life?
Do you struggle with sleepless nights, chronic pain, or simply a sense of disconnection from yourself?
Experience relaxation like never before!
The Deep Reset
Relax, breath and regulate your nervous system with Sound, Breath, and Guided Meditation
Does this sound like you?
You are constantly switched on, mentally spinning, emotionally stretched, and physically exhausted.
You want to relax, but your mind does not know how to switch off.
You have tried apps, yoga, maybe even supplements... but nothing truly lands or lasts.
Deep down, you know something needs to change. But what?
You do not need another quick fix.
You need nervous system regulation.
You need to reset.
Welcome to the
Deep Reset Packages
This is not just a wellness session, it helps your whole body and mind feel rested and refreshed.
Whether you feel burnt out, anxious, emotionally depleted, or just done, this is your invitation to drop the pressure and come home to yourself.
Through gentle sound healing, nervous system-regulating breathwork, and personalised tools for daily calm, we support your body to soften, your mind to quiet, and your energy to return to balance.
What Makes This Package Different?
This is not a one-size-fits-all program.
This is personalised healing rooted in intuition, neuroscience, and real emotional support.
You will be held in a safe space—no judgment, no performance, no expectations.
Just peace. Presence. And the tools to rebuild your internal calm from the inside out.
Only 5 clients are accepted per quarter to ensure this level of care.
The Deep Reset Packages
1
Single Session Reset
Investment: £120
Ideal if you are curious or need a one-off emotional and energetic tune-up.
Includes:
✔️ 1x Private Sound Healing Session (In Person – London)
❌ No breathwork or bonus support
❌ No aftercare, recordings, or online access
Perfect if you are testing the waters and want a taster session.
More info:
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£120 for 1 person
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£140 for 2 people
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£170 for small group
2
Core Healing Series
Investment: £480
(You save £120)
For those ready to commit to real inner regulation and learn simple tools for emotional balance.
Includes:
✔️ 3x Private Sound Healing Sessions (In Person – London)
✔️ 2x Private Breathwork & Meditation Session (Online)
❌ No personalised oil blend or course access
❌ No aftercare meditation or bonus resources
A beautiful entry into self-regulation with a taste of breathwork guidance.
3
Full Transformational Package
(Most Popular)
Investment: £520
(You save £240)
This is the deepest, most supportive option. Perfect if you are navigating anxiety, burnout, life transition or if you simply need full restoration.
Includes:
✔️ 3x Private Sound Healing Sessions (In Person – London)
✔️ 3x Private Breathwork & Meditation Sessions (Online)
✔️ BONUS SUPPORT:
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Lifetime Access to my Signature Breathwork & Meditation Online Course (worth £333
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Personalised Essential Oil Blend (worth £20)
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Custom Meditation with Personalised Affirmations (worth £80)
True Value: £1,153
💳 Instalment options available
🌀 Only 5 clients accepted per quarter
This is the package I recommend for those truly ready to come back to themselves with full support.
Not Sure What You Need?
I offer highly personalised packages, intuitively tailored to your needs.
If you are not sure which tier is right for you, simply book a free call and we will explore it together.
Whether one of my services suits you, or something else would be better, I will guide you honestly.
Let us find the path that supports you best.
I am happy to offer highly personalised packages, intuitively tailored to your needs. Feel free to book a call with me to discuss what you are looking for. I will guide you on what might work best, whether that is one of my services or pointing you in the right direction if something else is more suitable. Let us explore it together and make it happen.
Available In Person in London – and Online for Clients Worldwide
If you are based abroad or cannot attend in person, I offer a fully online version of this package.
Sound healing and energy guidance are adapted beautifully to the online space.
Please message me directly and we will tailor the format to suit you.
You deserve to feel calm, clear, and connected again.
Whether you choose a single session or the full transformation, this is your invitation to pause, breathe, and come home to your body.
Ready to reset?
Why Choose Sound Healing Therapy!?
Benefits of Sound Healing Therapy:
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Reduction of Stress and Anxiety
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Enhancement of Cognitive Function
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Improvement of Sleep Quality
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Relief of Pain
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Reduces Blood Pressure
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Improves Digestion
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Balances Hormones
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Enhances Immune System
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Improves Overall Well-being
A transformative deep relaxation with the profound healing power of sound. Individual face-to-face Sound Healing Therapy is a personalized experience designed to restore balance and harmony to your mind, body, and spirit. Through the use of carefully selected instruments, such as Himalayan singing bowls, gong, ocean drum, wind chimes and handpan, I will create a symphony of vibrations that gently guide you into a deep state of relaxation and rejuvenation.
If you want only 1 Therapy to start with, book here:
Discover the power of breath and meditation in this rejuvenating session designed to help you reduce stress, enhance focus, and promote relaxation.
Whether you're new to mindfulness or looking to deepen your practice, this session provides simple yet powerful tools you can incorporate into your daily routine.
What You will learn:
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Breathing Exercises: Practical techniques to calm the mind, boost energy, and manage stress effectively.
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Meditation Skills: Guided practices to help you achieve mental clarity, inner peace, and emotional balance.
Why Choose This Session?
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Personalized Guidance: Tailored to suit your unique needs and goals.
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Flexible Format: Join online from the comfort of your home or experience face-to-face sessions in a serene setting.
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Immediate Benefits: Walk away feeling refreshed, focused, and equipped with practices to use daily.
What you can expect from my Sound Healing Therapy/Sound Bath:
My Sound Healing therapy sessions last approximately 60 minutes. We will engage in a brief discussion to understand your reasons for seeking sound therapy and whether you have any specific areas of health you would like to focus on and set intentions accordingly.
If you are interested, I can assess your breathing technique and guide you through a healthy and calming breathing exercise. As a Pranayama Breathwork Teacher, I believe this is an integral part of the healing process.
Next, you will be invited to lie down on a specially prepared cozy space. A soft blanket, pillow, silk eye mask, and a knee pillow (if needed) will be provided to ensure your utmost comfort. All you need to do is relax, meditate and surrender to the sounds of the instruments.
Towards the end of the session, I will gently guide you back to the room, as you'll have spent approximately 45 minutes in an alpha or, more likely, theta brainwave state, a deeply relaxed, meditative state of consciousness where true healing can occur.
Don’t Wait—Transform Your Life Today!
If you are ready to break free from stress and reconnect with your inner peace, contact me today to book your sound healing therapy session.
Experience the profound benefits that await you and embrace the harmonious life you deserve.
Your journey to wellness starts here!
FAQs
1. What is sound healing?
Sound healing is a therapeutic practice that uses sound vibrations from instruments like bowls, gongs, and bells, chimes to promote relaxation, reduce stress, and support emotional and physical healing.
2. What is the difference between a 1-2-1 session and a group sound bath?
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A 1-2-1 session is personalized and tailored to your specific needs, with instruments positioned closer to your body for deeper therapeutic effects.
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A group sound bath is a communal experience where participants relax together, immersed in a shared soundscape, offering a sense of connection and collective energy.
3. What can I expect during a session?
You will typically begin by discussing your intentions and areas of focus. Then, you will lie down comfortably while the practitioner plays sound instruments. The session ends with a short period for reflection and grounding.
4. Do I need any prior experience?
No experience is needed. Sound healing is suitable for everyone, regardless of meditation or wellness background.
5. What should I wear?
Wear comfortable, loose-fitting clothes that allow you to relax fully. Layers are ideal so you can adjust your comfort level during the session.
6. Are there any health conditions that may prevent me from participating?
Sound healing may not be suitable for individuals with:
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Epilepsy or seizure disorders
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Severe mental health conditions, such as psychosis or schizophrenia
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Pregnancy (especially in the first trimester)
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Pacemakers or electronic implants
If you have concerns, please consult your doctor before booking.
7. How often should I have a sound healing session?
This depends on your goals. Some people benefit from occasional sessions for relaxation, while others prefer regular sessions for ongoing stress management or deeper healing.
8. Can children attend sessions?
Children may benefit from sound healing, but it is best to contact me in advance to discuss their specific needs and determine the best approach.
9. How do I prepare for a session?
There is no special preparation required. Simply arrive hydrated and with an open mind. Avoid heavy meals or alcohol beforehand.
10. How do I book a session?
You can book a session by contacting me directly via email or phone, or through the booking platform on my website.