Hello

Hello there,

 

I am Tundie, and I am on a mission to help you transform your life!

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With over 10 years in the corporate world, I understand the unique challenges you face—stress, anxiety, and the constant pressure to perform. This insight drives my commitment to supporting your wellbeing through Corporate Wellbeing Workshops and training focused on Mindset, Stress Management, Resilience, and Productivity. Additionally, I offer Individual Therapy Coaching that combine breathwork, meditation, sound healing, EFT tapping, NLP, Hypnotherapy, Mindfulness based Cognitive Therapy and various therapeutic techniques to help you find balance and rejuvenation tailored to your needs.

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After years of immersing myself in yoga, breathwork, and meditation, I made the life-changing decision to leave my corporate job and travel to India. There, I deepened my practice and became a certified Pranayama Breathwork Teacher and Sound Healing Therapist under the guidance of my Guruji, Sanjeev Pandey, a 7th generation Himalayan Yogi and Ayurvedic doctor. This journey profoundly shaped my perspective on life, and I returned with a powerful mission: to help others reclaim their balance and joy.

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At Harmony , I offer a range of services tailored to meet your needs:

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• Corporate Wellbeing Workshops & Trainings  focused on Mindset, Mindfulness, and Resilience, combining with relaxing breathwork and meditation. 

• Breathwork & Meditation Courses designed to promote inner calm.

• Individual Therapy Coaching that incorporate breathwork, meditation, sound healing, EFT tapping, and other therapeutic techniques.

• Sound Bath/Sound Therapy sessions, both individual and group.

• Breatwork, Meditation and Rose Ceremony Workshops.

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My Qualifications Include:

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• Mental Health Practitioner

• MSc Student in Cognitive Neuroscience

• Neuroscience Coach

• Confidence and Life Coach

• Mindfulness Based Cognitive Therapy (MBCT)

• CIPD - Human Resource Management

• Certified Pranayama Breathwork Teacher

• Sound Healing Therapist

• Yin Yoga Teacher

• Meditation Teacher

• NLP Master Practitioner

• EFT Practitioner

• Clinical Aromatherapist

• Sacred Rose Healer

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I believe you deserve to thrive, not just survive. Life is too precious to merely go through the motions; it is time to embrace a life filled with joy and purpose.

Imagine feeling calm, clear-headed, and truly at peace.

 

Together, we will cut through the noise and stress, guiding you to find that inner tranquility.

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Let us make each day count. Your journey to a happier, more peaceful life starts now. I am here to support you every step of the way.

 

Let us get started!