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corporate wellness staff benefit wellbeing training workshop london uk online stress anxie

Comprehensive

Wellbeing Program

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Build Resilient, Focused, and Thriving Teams – Invest in Your People, Strengthen Your Future.

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The Hidden Cost of Stress in the Workplace

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In today’s high-pressure work environments, emotional fatigue, burnout, and absenteeism are not just personal struggles — they are measurable business risks.


Left unaddressed, they quietly erode productivity, accelerate staff turnover, and damage organisational culture.

Forward-thinking companies understand that operational excellence starts with emotional resilience, psychological safety, and a sustainable, people-first workplace culture.

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At HB Wellbeing Solutions, we design corporate wellbeing programs and employee engagement initiatives that address the hidden costs of stress and empower your teams to thrive.

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A Strategic Investment in Your People

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Our Corporate Wellbeing Programs are crafted to deliver measurable, lasting outcomes.


Grounded in neuroscience, trauma-awareness, and holistic leadership principles, each program integrates cutting-edge techniques, including:

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  • Breathwork and stress resilience training
     

  • Mindfulness and somatic tools for emotional regulation
     

  • Practical strategies for focus, sustainable productivity, and nervous system balance
     

Whether you are introducing workplace wellbeing for the first time or building upon an existing initiative, we provide flexible, fully tailored solutions designed to match your goals, culture, and workforce size.

Our approach blends employee wellbeing programs, workplace mental health support, and corporate wellness services UK into a single, seamless offering.

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corporate wellness staff benefit wellbeing training workshop london uk online stress anxie

Tailored Solutions for Every Stage of Growth

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All programs are available in 3-, 6-, or 12-month formats, starting from just £850 per month.

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Choose from three dynamic program tiers designed to meet organisations at every stage of their wellbeing journey:

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employee wellness training workshop

Wellbeing Core: Foundations of Resilience

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For organisations building a wellbeing foundation.

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  • Essential stress reduction, focus, and resilience workshops
     

  • Practical, science-backed techniques for daily calm and productivity
     

  • Quarterly Well-being Goody Boxes for employee support
     

  • Pre- and post-program measurement tools for clear impact reporting
     

A simple, powerful first step towards a healthier, more productive workplace.

 

 

Wellbeing Advanced: Embedding a Culture of Care

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For organisations ready to deepen their wellbeing culture.

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Everything in Core, plus:

  • Leadership emotional resilience training
     

  • Sound bath relaxation sessions for staff recovery
     

  • Morning mindfulness sessions for employee mental clarity
     

  • Staff wellbeing stress audits and customised action plans
     

  • Quarterly HR reports with engagement and wellbeing insights
     

  • Interactive wellbeing challenges to drive participation and team cohesion
     

Build an emotionally intelligent, connected, high-performing workplace from the top down.

 

 

Wellbeing Premium: Full Workplace Transformation

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For organisations committed to long-term cultural excellence.

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Everything in Advanced, plus:

  • Quarterly Retreat Days (onsite or luxury offsite options)
     

  • Office Spa Experiences with mobile wellness zones
     

  • Monthly wellness resources, workshops, and engagement challenges
     

  • Full HR strategy support to achieve external accreditations (e.g., Mind's Workplace Wellbeing Index, Workplace Wellbeing Charter)
     

  • White-glove service with bespoke add-ons tailored to your evolving business needs​

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Position your company as a leader in workplace well-being, culture, and excellence.

Each program is customisable to your operational realities, whether supporting in-office, remote, or hybrid teams.

corporate wellness staff benefit wellbeing training workshop london uk online stress anxie

Results You Can Rely On

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Built on the latest research from the NHS, Deloitte, and award-winning organisations, our programs deliver measurable improvements across key business areas:

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Projected Outcome

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  • Stress Reduction: Up to 32% decrease in reported stress

  • Productivity & Focus: Up to 25% improvement in work efficiency

  • Absenteeism: Up to 20% reduction in stress-related absences

  • Team Morale: Strengthened emotional safety and collaboration

  • Employee Retention: Improved loyalty and job satisfaction

  • HR Efficiency: Reduced internal burden with expert-led wellbeing delivery

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Why HR Teams Trust Our program is:

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•Flexible: Delivered on your terms, online or on-site, weekday or weekend.

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•Personalized: We work with you to understand your team’s needs and craft a tailored solution.

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•Proven: Our techniques are grounded in years of expertise and supported by research.

 

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Every Program Includes:

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  • Quarterly Well-being Goody Box for every employee
     

  • Digital Welcome Pack to onboard your team seamlessly
     

  • Pre- and Post-Wellbeing Surveys 
     

  • Quarterly HR Check-In Calls 
     

  • 30% Discount on Leadership Training Programs (with 6- or 12-month bookings)
     

 

Support for Workplace Wellbeing Awards and Accreditation, including Mind’s Workplace Wellbeing Index and the UK Workplace Wellbeing Charter.
 

 

Build a Workplace Where Your People Thrive

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​Your employees are your organisation’s greatest asset.

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Investing in their wellbeing is not just a moral decision — it is a strategic investment in your organisation’s focus, creativity, loyalty, and long-term success.

Let us help you build a workplace where every individual, and your business, can truly thrive.


No obligation - an initial consultation to explore your organisation’s needs.

For bespoke packages or special requests, please email to contact@hbwellbeingsolutions.com, or whats app on07517824917 OR Book a Discovery Call!

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For more Corporate Wellbeing Solutions, please visit my dedicted website: www.hbwellbeingsolutions.com

employee wellness training workshop

Leading companies who truested me.

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- Book a 20 minute -

FREE DISCOVER CALL

Marble
“It was very informative, and the session just flew by. I learnt lots of interesting things. Tundie is very engaging and a pleasure to listen to.”- Rina

FAQs

01. What is included in the Comprehensive Wellbeing Program?

The program is tailored to meet organizational needs and includes workshops, stress management strategies, resilience training, and mindfulness techniques. It helps improve employee engagement, productivity, and overall well-being.

02. Can the program be customized for my organization?

Yes, we offer fully customizable programs. During a consultation, we assess your company’s specific needs to design a program that aligns with your goals.

03. How long does the program typically run?

The program length can vary depending on your organization’s requirements, ranging from single-day workshops to ongoing training over several weeks or months. Can be from 30 minutes, 60 minutes, 90 minutes, half day or all-day workshops.

04. Do you offer both in-person and virtual options?

Yes, we provide both in-person and virtual sessions to accommodate the preferences and schedules of your employees.

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